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Category Archives: armbar

Level Up Youtube!

We just launched our official YouTube Page! Check out our first technique video! We'll have more techniques soon! Don't forget to subscribe so you can be the first to know when our new videos go live!" https://www.youtube.com/channel/UCiXyuk4-I6mi4jtxWknVd7w Check out this arm bar variation from full mount. Professor Erik calls it the arm bar crossover variation:…
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